If you have never been to counseling before or if you have but what you experienced didn't really meet your needs, rest assured that your experience here will be well worth it.

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Our first few sessions will focus on identifying your specific challenges and goals. Next, we will create a customized counseling plan that will guide us through the process of achieving those goals in a way that builds those deeper, more connected relationship bonds you are looking for. 

 

During our time together, we will also explore your past and current relationships and discuss how they have influenced what you need today. In addition, we will identify and then learn how to resolve those damaging discussions that escalate into dead-end, repeating patterns of conflict. 

 

My speciality is Emotionally Focused Therapy (EFT) and has been designed to establish a supportive environment where each of you will learn how to express, share and address your emotional needs. Feeling safe and open to being vulnerable with each other is an important element of this approach. 

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This will be an exciting journey that promises to challenge your understanding of each other's needs and how your interactions dramatically affect your happiness and your connection.

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I am looking forward to taking this journey with you.

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Chris

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